About Me

Human connection is a part of life that can cause the most pain, but it can also provide the deepest healing. The right therapeutic connection provides a space to be heard and understood as you begin to find healing for your mental health. As a therapist, I believe this is the most important part of what I do—to create a safe place for you to be able to explore your life, purpose, and identity. In a world where we experience so much hurt, sometimes we need to be encouraged to care for ourselves. In my work as a therapist I have seen how positive human connection can help us learn to care for ourselves in a more effective way.

I work with clients who have experienced physical and emotional trauma. I use evidence-based psychotherapy to join with my clients in their healing. We collaborate to find the best way for you to heal from your life’s experience. I used modalities like EMDR, somatic therapy, and internal family systems to help you understand how best to move forward in life.

When we are able to put a voice to our life experiences, it is powerful. If you are ready to take the next step in your healing, please reach out to me. I look forward to talking with you!

I see clients age 14 and older.