About Abi Mills

We are hurt within relationships, but we are also healed within relationships. As a therapist, I have the unique privilege of walking alongside clients as they seek to navigate the disorienting effects of trauma, life transitions, and grief.  People often feel stuck in their pursuit of long-term healing and growth. I am here to provide a compassionate, person-centered approach.   That approach allows me to advocate for, empower, and equip clients to effect change both in and outside of the therapeutic space.

Utilizing a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy, I help others to grapple with the root of the presenting problems, not just the symptoms.  All of this I tend to look at through trauma-focused lens.

Whether as individuals, couples, or families, I look forward to embarking on this journey with you.

I see clients age 8 and older.

Schedule an appointment with Abi Mills today.