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Abi Mills

Licensed Professional Counselor

Mobile (In Person and Virtual)

About Me

We are hurt within relationships, but we are also healed within relationships. As a therapist, I have the unique privilege of walking alongside clients as they seek to navigate the disorienting effects of trauma, life transitions, grief, and moments of feeling stuck in their pursuit of long-term healing and growth. I am here to provide a compassionate, person-centered approach that seeks to advocate for, empower, and equip clients to effect change both in and outside of the therapeutic space.

I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy, all from a trauma-focused lens in efforts to grapple with the root of the presenting problems, not just the symptoms.

I work with individuals, couples, and families and I am very much looking forward to embarking on this journey with you.

I see clients age 8 and older.

Specialties
Anxiety
Depression
Grief
Trauma
Life transitions
Women’s Issues
Family conflicts

Therapeutic Approaches
CBT
EMDR
Solutions-focused Therapy
Family and Couples Therapy
Integrative

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